If you have concerns about your weight (‘over’ or ‘under’) perhaps there’s a better way to think. Research shows that diets don’t work and weight is not a good indicator of health. There’s so much misinformation in this area it’s hard to know what to believe. An alternative approach is to focus on what’s really important to you in life, and learn to apply some simple psychological principles called ‘mindful’ or ‘intuitive’ eating along with a little common sense. Dr Mark McGrath is a GP with an interest in this area.
To learn more please book an appointment. For an initial consultation please ask for one hour. Be sure to arrive a little early; we can be a little tricky to find the first time and you will need to complete paperwork.
Dr Mark McGrath, Kenmore Family Medical Practice, 1/2081 Moggill Rd Kenmore 4069, 33782988, Parking via Princeton St